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+ servings
A close-up of a sandwich wrap cut in half, showing layers of sliced turkey, cheese, lettuce, and tomato wrapped in a flour tortilla, with fresh vegetables in the background.

Camping Lunch Wraps

Author: Heather Painchaud
Fresh, fast, and totally no-cook, these camping lunch wraps are the ultimate make-ahead meal for hungry hikers and busy camp days.
Prep Time 10 minutes
Course Main Course
Servings 6 servings
Calories 211 kcal

Ingredients
  

  • 6 10” flour tortillas
  • 2 oz deli ham sliced
  • 2 oz deli turkey breast sliced
  • 2 oz deli roast beef sliced
  • 4 oz cheddar cheese sliced
  • Pickles sliced
  • Lettuce chopped
  • Tomato sliced
  • Mayonnaise
  • Honey mustard

Instructions
 

  • Lay out your tortilla wrap and spread mayo and honey mustard across the entire surface.
  • Layer with meat, a slice of cheese, and veggies of your choice.
  • Roll it up nice and snug like a sleeping bag. Cut in half.
  • Wrap each one in parchment paper or plastic wrap and toss it in your food bag or cooler.

Notes

  • Use sturdy tortillas. Thin ones crack under pressure. Look for fresh tortillas — they hold up like champs.
  • Layer smart. Put the sauces down first, meat and cheese next, veggies on top — this helps keep your wrap from getting soggy.
  • Wrap tightly. Roll them like you’re tucking in a baby burrito.
  • Prep ahead. Make your wraps before the trip and store them in Ziploc bags or hard containers to keep them fresh.
  • Add variety. Don’t be afraid to mix it up! Try grilled chicken, black olives, feta cheese, or even a swipe of peanut butter and jelly for the kids.
  • Keep 'em cool. Store in your cooler with cold water bottles or ice packs — no one wants warm mayo in the woods.

Nutrition

Serving: 6servingsCalories: 211kcalCarbohydrates: 16gProtein: 12gFat: 11gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 33mgSodium: 711mgPotassium: 125mgFiber: 1gSugar: 1gVitamin A: 189IUVitamin C: 4mgCalcium: 206mgIron: 2mg
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